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Free Diver Aida 3 Advanced

About The Course

At Sambo Divers Marsa Alam, our AIDA 3 Advanced Freediver course is expertly designed to elevate your freediving skills to a new level, specifically catering to the exceptional deep-diving conditions offered by the Red Sea. Our certified AIDA instructors will guide you through:

Advanced Equalization Techniques for Deep Freediving in Marsa Alam: Master advanced Frenzel equalization variations and the Mouthfill technique, essential for comfortably and safely reaching greater depths in the Red Sea’s underwater environment.

Refined Freediving Safety and Rescue for Deep Dives in the Red Sea: Learn and practice comprehensive safety protocols and advanced rescue procedures specifically tailored for deep freediving scenarios in the Red Sea, including managing loss of motor control (LMC) and samba.

Deep Freediving Physiology and Adaptation in the Red Sea: Gain a thorough understanding of how your body adapts to the extreme pressures and physiological changes encountered during deep dives in the Red Sea, including blood shift and bradycardia.

Developing Advanced Static Apnea (Surface Breath-Holding) for Deep Diving Preparation: Significantly increase your breath-hold duration through advanced relaxation, mental training, and hypoxic training concepts, preparing you for the demands of deep dives in the Red Sea.

Enhancing Dynamic Apnea (Horizontal Underwater Swimming) with Advanced Technique: Refine your underwater swimming efficiency and technique for maximum distance with minimal oxygen consumption, crucial for navigating deeper sections of Marsa Alam’s dive sites.

Mastering Advanced Constant Weight (CWT) Technique for Deep Descents in Marsa Alam:Develop smooth, efficient, and controlled free immersion and constant weight dives to greater depths along a guideline in the clear waters of the Red Sea, focusing on minimizing energy expenditure and maximizing depth progression.

Introduction to Freefall Technique for Deep Freediving in the Red Sea: Experience and learn the fundamentals of freefall, a highly efficient descent technique for reaching significant depths in the Red Sea with minimal effort.

Understanding Decompression Sickness (DCS) and Freediving in the Red Sea: Learn the relationship between freediving and DCS, and understand the safety guidelines for minimizing risk during repetitive deep dives in Marsa Alam.

Benefits of the AIDA 3 Advanced Freediver Course with Sambo Divers Marsa Alam:

Safely Achieve Significant Depth Progression in the World-Class Freediving Location of

the Red Sea: Explore the deeper and less visited realms of Marsa Alam’s underwater world.

Master Advanced Freediving Skills and Techniques Optimized for Deep Dives in the Red Sea: Become a highly skilled, confident, and efficient deep freediver.

Gain a Comprehensive Understanding of Deep Freediving Physiology, Safety, and Rescue Procedures: Enhance your knowledge for safer and more rewarding deep dives in the Red Sea.

Experience a Profound Sense of Freedom and Connection with the Deeper Aspects of Marsa Alam’s Marine Ecosystem: Explore the depths on your own breath-hold capacity.

Progress Significantly in the Exciting and Challenging Sport of Deep Freediving in the Beautiful Red Sea.

Why Choose Sambo Divers Marsa Alam for Your AIDA 3 Advanced Freediver Course?

Prime Location in the Red Sea with Exceptional Deep Freediving Conditions: Marsa Alam offers calm, clear waters and readily accessible deep-water locations ideal for AIDA 3 training.

Highly Qualified and Experienced AIDA Instructors with Deep Freediving Expertise in the Red Sea: Learn from experts who possess in-depth knowledge of deep freediving techniques and the specific conditions of the Red Sea.

Emphasis on Safe and Progressive Deep Diving Training in Small Groups: We prioritize your safety and provide individualized coaching for optimal deep depth progression.

Access to Excellent Deep Freediving Training Sites in Marsa Alam: Benefit from our knowledge of the best locations for deep freediving practice.

Continue Your Advanced Freediving Education in One of the World’s Premier Underwater Destinations.

Who Should Take the AIDA 3 Advanced Freediver Course with Sambo Divers Marsa Alam?

Graduates of the AIDA 2 Freediver course (or equivalent certification).
Individuals comfortable with equalization to moderate depths and possessing a solid foundation in freediving safety.
Freedivers looking to significantly increase their depth and refine their technique in the Red Sea.
Anyone motivated to explore the deeper aspects of their freediving potential in the stunning underwater environment of Marsa Alam.

Conquer the depths of the breathtaking Red Sea! Book your AIDA 3 Advanced Freediver course with Sambo Divers Marsa Alam today and unlock your potential for deep freediving mastery!

Free Diver Aida 3 Advanced

€ 350
Course Hilights
  • Learning to increase your breath-hold times and depth
  • Learn new techniques such as free-fall, Frenzel Equalizing
  • Using use of training tables
  • Learn to minimize risks
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